Listen to this before you start youth strength training!
Dave Spitz from California Strength takes a break from training NFL players prepping for the upcoming season, to discuss strength training a
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4 BEST GUN FLEXBONE RUNS FOR THE SPREAD
AJ Knutson presented his Top 3 Flexbone runs out of the shotgun and gave our coaches great ideas of what can be run as a compliment to our A
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Building an O-Line Practice Plan w/ Shane Dular
I hired Coach Shane Dular to help my organization put together a comprehensive O-Line practice plan. I didn't plan on sharing this but there
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